Meditation

Eureka! I found Meditation Magic!

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​​​​​​​Holy moly! I found a magical and fun way to WANT to meditate every day! Oh yeah, you totally read that right! Before I tell you all about that, let’s quickly talk about how bad ass meditation is for you: 1.        Reduces Stress – this is SUPER important because STRESS KILLS!  We don’t give this […]

Meditation

A Special Gift For You

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I wanted to share something special that was channeled through me recently.  If you weren’t aware of my ultra-geeky side (I’m obsessed with learning about neuroscience, brain function and chemistry, cellular biology, neurology and more) and my voracious search to find scientific discoveries that explain how I can do the things I do with my abilities, […]